How to stop Meta from using your Instagram photos to train its AI

Meta announced a new AI image tool called Muse Image on Tuesday, bringing it to Instagram, Meta AI, and WhatsApp. The feature promises to blend multiple photos together using AI and adds 30 new effects to Instagram Stories, including one that makes your photos look like they were shot on a disposable camera. You can preview effects before applying them, which is a nice touch.

But there is a catch. As part of the rollout, Meta automatically opted every public Instagram account into Muse Image’s AI remixing system. That means anyone can tag your username in a prompt and use Meta AI to generate an image based on your photos. As Meta puts it in its own blog: “Tagging a username lets Meta AI use public photos to build a visual that’s ready to post.” Most users had no idea this was happening.

The backlash has been loud. Reddit threads are filled with angry users, and the complaints are valid. Not only were people opted in without clear notice, but Instagram’s help center confirms you won’t be notified when someone remixes your content. Worse, any images already generated from your photos before you turn off the setting will not be deleted.

The good news is you can block people from remixing your content while keeping your account public. Here’s how to do it on Instagram:

  • Open the Instagram app and go to your profile
  • Tap the three-line menu in the top right corner
  • Scroll down to “Sharing and reuse”
  • Find the section called “Allow people to create with and reuse your content”
  • Toggle it off for both posts and reels

This matters beyond just individual privacy concerns. The automatic opt-in approach is part of a broader pattern from Meta of using existing user content to build and improve its AI products. The company has done this before with Facebook and Instagram posts, and it has drawn serious regulatory scrutiny in Europe each time.

The EU’s strict data protection rules under GDPR give users the right to object to their data being used for AI training, and regulators have already forced Meta to pause similar efforts in the past. The fact that this new feature was switched on by default for users in France and other EU countries is likely to attract attention from data protection authorities. This story is probably not over.

For anyone using a public account, whether you are a creator, a small business, or just someone who shares photos openly, it is worth checking that setting now. The opt-out exists, but Meta is counting on most people never finding it.